Everyone is all a buzz about the White Light protection, yet every description of it out there is either so vague that you cannot fathom how the “visualization” really works. I have decided to share the fact that, every version is different and there is a time and a place for each. I am going to attempt to explain that the best way I can. After about four years of painstakingly reading the same generic vague half-assed descriptions and trial and error, and personally living the confusion of seeking answers, I feel this qualifies me to extend this knowledge onward.
In some places, you will be told that the white light is a ball of divine light from “Source” (To me it is God, but if communicating to someone that I feel does not believe in God, or has issues with their commitment to one side or the other of the belief system; I will use the word “source” or “Universe”, out of respect for the individual, and eliminate all the confusion, and spare myself the religious politics. While I have a personally close relationship to God, I do not carry around the “Spiritual Chilton’s” searching for limited resources, from which to receive my information.)
This comes in a few variations. In one, you just imagine yourself in a white light bubble, much like Glenda the Good Witch from the Wizard of Oz. I suppose this is a great way to see it, if you are a beginner. It is an acceptable “White Light meditation with training wheels.” You will want to get on to the next way of understanding it, unless you do not require anything more. (Most people seeking this information are desperate to get their hands on a little more descriptive and effective protection A.S.A.P.)
Shall we? The light, that comes from within. It is God’s (Or Universal) white light that shines within all of us. This one is awesome for those out there, that believe there is “something” larger than them and have a sense that Angels exist, but remain confused and discouraged where religion is concerned. Also for those who feel they have to remain in total control of their own fate, always. (I sort of like this one, because it does not limit anyone to any one certain belief…it comes from within us.) In this one, you envision the light starting in either your heart chakra or the solar plexus chakra, depending on what you need it for. It’s apparently a half and half split on which to start with. (I use the heart chakra when I want to use the white light in a loving way...healing, forgiveness for myself or others, etc. I use the solar plexus if I am coming out armed to protect myself spiritually) I like to use this one personally, when I feel I am under attack, because while negative or malevolent energy will put a blanket over you to try to block out any external white light from getting in, I can pull it out from myself knowing it is directly attached to God, my angels and a direct connection to St. Michael the Archangel and KNOW that as this light grows and fills me and then surrounds me, it pushes anything dark so far away from me that it grows to no end and this, has never failed me. (While I personally know that this is God’s light inside of me…others may be more confident in just knowing that their guardian angels are directly connected to the white light that comes within you.)
I use the solar plexus chakra area, to pull the white light for battle and protection.
I pull the white light from my heart chakra whenever I am working on emotional issues.
Anyway, in this technique, you basically see a flicker or a small orb of bright white hot light from the area in which you wish to pull it from, keeping in mind that the visual is white hot, but the physical sensation is a cozy warm towel on a cold day feeling, and then as said above, you see it expanding and filling your whole body and then expanding further until you are inside of a huge white ball. (You can keep extending until your whole home, or neighborhood, or even country is protected…yes I said it…but keep in mind that you drain yourself of physical energy when you get overprotective in space that is not your responsibility. Keep this one in mind, if you are one of those “good deed doer’s” at heart. If you are in danger, protect yourself. If your family is in danger, protect them…either in a huge home covering bubble, or see it individually for them one at a time encompassed in the same white hot bright white holy light that you have just enveloped yourself in.) I will astral travel from room to room at the speed of light, and then I see an outline of a bubble where they are and envision this like a candle lighting another. I touch my bubble to theirs and mine fills theirs with the same light, but my bubble does no dim whatsoever in doing this.
Next, we have the external White Light of God or Source. Again, there are two ways I have found to do this, so bear with me.
First, is to envision the white ball of light above you (I prefer to see the sky open and see it coming from beyond, sometimes it is directly from the Sun, or sometimes I make it compact like if it is a quickie “close my eyes in doc office waiting room” type of thing to protect myself from the clairsentience.)
This ball should be bigger and even brighter than your usual bubble shield. (Note: the bubble shield is the end result of most of the white light protection)
You will then visualize and feel the sensations, of the white light pouring into you thru the top of your head, and pouring over you all the way to the ground while at the same time picturing any dark energy that is in you to be pushed out of the feet and below the ground beneath you. While you do this recall the feeling of sun on your face. (This one is personally my favorite because of the relaxation the sun sensation gives me.) That is the sensation you want all over yourself. Not scorching sun, but recreational sun. Continue until the white light is about three feet beneath the earth and about three feet above your head, and then plump it out into the bubble from there, once you are drenched in the white light. That simple. (I will get into filtering that shield a little further down the way, for those who have abilities and live with sleeplessness for lack of the shield and those who will soon feel isolated from the world once they learn that shield, and feel they have to choose between isolation and/or being bombarded.)
I like to say an affirmation when I do mine. I will say something like this: “Thank you God for your protective, nurturing, and healing white light.” (Or you can say Thank you Source, or Guardian Angels, or whatever you are comfortable accepting.)
Sometimes, you will be overpowered with negative energy and it will seem like there is a block in the flow from Source to yourself. In that event, I like to do some deep breathing, which simultaneously I envision the white light being forced to enter me via my sinus. I picture it almost like white flame flowing in… and know that I am inhaling the light, and I exhale and see black smoke. I affirm, “I breathe in God’s holy white light and I exhale the negative energy that clutters my self.” At first few times that I exhale, this smoke is like black factory smoke, and has an icky taste...like the smell and taste in your mouth after lighting a match. A few more breathes and I see this going lighter gray until I am exhaling white smoke…and I know my negative energies are now cleansed. (This works for me, because one of my favorite affirmations is “Breathing is the constant accompaniment of life”.) This may not work for everyone. Don’t give up just yet. If you are this far, you have most likely found something that does work for you, and will find that this technique is only necessary when there is a block.
Another way that I have learned in my research that I do not personally use very often, because I think it grounds me TOO much and I feel really heavy headed and lethargic. This is where you imagine yourself with roots like a tree that you see growing deep into the earth until you get to the core, and then you visualize a huge quartz crystal and wrap your roots around it and see light coming in from the crystal up thru your roots and into the body filling it with white light and then your arms extend upward to the sky and you visualize the same roots like you had at the feet, coming from your hands and connecting to the planets and stars and the light continues to go from those top roots to every single thing in the solar system and wraps to it and lights it up too. (Even if this one does seem to be too intensely grounding you and weighing you down, you can always keep it in the hat for those days where you are feeling flighty and can’t concentrate, or keep misplacing things. This is ultimate power grounding at it’s finest. If you have no place or quiet time to do this, then find a rock and sit on it. If all you can find is a small rock, place your bare feet on it one at a time. You shouldn’t need any visualization for this one. It just “happens” all on it’s own.)
Once you have a good feel for how to receive, and use the White light protection, you will need to learn how to filter that shield.
Coming soon.
Also coming soon, will be some tips and tricks that I have learned about putting chakras to use in practical and not so practical ways. (You will sort of need to know the basics of chakra balancing and cleansing, to understand that one.)
Blessings,Rebecca
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